Personal Training

The Trainers Edge at the Tucson Racquet & Fitness Club is a full-service exercise training program for people of all fitness levels. In addition to all our services, Trainers Edge clients benefit from private cardiovascular and weight-training rooms at the Club.

The Trainers Edge program includes: Individualized exercise prescription, consisting of one-on-one, two-on-one, or group training sessions.

Program design Each exercise session consist of aerobic, flexibility and strength training routines.  The trainer keeps a detailed exercise log which allows the tracking of progress.

The program design component consists of working with a trainer once a month to design a workout for you to complete on your own. Body Fat Analysis is also available for $10.  Skin fold measurements are done with calipers.  This is included when you join the program.

Trainers Edge takes pride in its staff of degreed and/or certified professionals who are dedicated to educating and guiding their clients through safe and scientifically sound aerobic, flexibility and weight training sessions. Trainers Edge trainers will design work-outs to meet the desired goals and assessed needs of each client.

Exercise Program Training Rates Effective April 1, 2023:

• One-on-One Training Sessions: $51 per session, TRFC members (1/2 hr. $30) | $56 per session, non members (1/2 hr. $35)
• Two-on-Two Training Sessions (per person): $39 per session, TRFC members (1/2 hr. $23) | $44 per session, non-members (1/2 hr. $28)
• Three-on-Three Training Sessions (per person): $33 per session, TRFC members (1/2 hr. $19) | $38 per session, non-members (1/2 hr. $24)
• Group Training (Sessions 3x per week): $265 per month, TRFC members | $315 per month, non-members

CONTACT INFO: 520.795.6960

General Information – Ext 127

TRAINER’S EXTENSIONS:

Diane Colwill, Program Director – Ext 325

Brian Colwill, Program Director – Ext 326

Barbara Stockton – 520.256.6926

Zo Carroll – 520.909.3036

Laura Swenson 520-907-0664

Laurie Jackson – 520.245.0307

Hannah Landau – Ext 336

Trevor Hicks – 520-358-6568