Personal Training

The Trainers Edge at the Tucson Racquet & Fitness Club is a full-service exercise training program for people of all fitness levels. In addition to all our services, Trainers Edge clients benefit from private cardiovascular and weight-training rooms at the Club. The Trainers Edge program includes:

    1. Individualized exercise prescription, consisting of one-on-one, two-on-one, or group training sessions
    2. Program design

Each exercise session consist of aerobic, flexibility and strength training routines.  The trainer keeps a detailed exercise log which allows the tracking of progress.

The program design component consists of working with a trainer once a month to design a workout for you to complete on your own.

Body Fat Analysis is also available for $10.  Skin fold measurements are done with calipers.  This is included when you join the program.

Trainers Edge takes pride in its staff of degreed and/or certified professionals who are dedicated to educating and guiding their clients through safe and scientifically sound aerobic, flexibility and weight training sessions. Trainers Edge trainers will design work-outs to meet the desired goals and assessed needs of each client.

Exercise Program Training Rates:

  • One-on-One Training Sessions: $48 per session, TRFC members (1/2 hr. $27) | $52 per session, non members (1/2 hr. $29)
  • Two-on-Two Training Sessions (per person): $37 per session, TRFC members (1/2 hr. $21) | $41 per session, non-members (1/2 hr. $23)
  • Three-on-Three Training Sessions (per person): $31 per session, TRFC members (1/2 hr. $17) | $35 per session, non-members (1/2 hr. $20)
  • Group Training (Sessions 3x per week): $250 per month, TRFC members | $300 per month, non-members

CONTACT INFO: 520.795.6960

General Information – Ext 127


Diane Colwill, Program Director – Ext 325
Brian Colwill, Program Director – Ext 326
Laura Swenson 520-907-0664
Laurie Jackson – 520.245.0307
Barbara Stockton – 520.256.6926
Zo Carroll – 520.909.3036


Included on our 20 acres by the river are:

  • 30 lighted tennis courts
  • 12 lighted pickleball courts
  • 11 indoor racquetball/handball courts
  • Aerobics/yoga
  • Exercise classes throughout the day
  • Two 75′ junior Olympic heated pools
  • Basketball Courts
  • Volleyball courts
  • Fully equipped weight room
  • Cardiovascular machines
  • 2 Jacuzzis
  • Sauna

Tucson Racquet and Fitness Club © 2023. All Rights Reserved. | Open 24 hours a day - 365 days a year | 4001 N. Country Club Road Tucson, AZ 85716 | 520-795-6960