PERSONAL TRAINING

Trainers Edge Fitness Program

The Trainers Edge at the Tucson Racquet & Fitness Club is a full-service exercise training program for people of all fitness levels. In addition to all our services, Trainers Edge clients benefit from private cardiovascular and weight-training rooms at the Club.

PROGRAM DETAILS

Program Includes

Individualized exercise prescription, consisting of one-on-one, two-on-one, or group training sessions.

Program designed exercise session consist of aerobic, flexibility and strength training routines. The trainer keeps a detailed exercise log which allows the tracking of progress.

The program design component consists of working with a trainer once a month to design a workout for you to complete on your own. Body Fat Analysis is also available for $15. Skin fold measurements are done with calipers. This is included when you join the program.

Program Rates

  • $54 per session, TRFC members (3/4 hr. $43.50) (1/2 hr. $32)
  • $62 per session, non members (3/4 hr. $51.50) (1/2 hr. $40)

  • $41 per session, TRFC members (3/4 hr. $36.50) (1/2 hr. $26)
  • $49 per session, non-members (3/4 hr. $44.50) (1/2 hr. $34)

  • $35 per session, TRFC members (3/4 hr. $27.50) (1/2 hr. $21)
  • $43 per session, non-members (3/4 hr. $35.50) (1/2 hr. $29)

DEDICATED STAFF

Trainers Edge takes pride in its staff of degreed and/or certified professionals who are dedicated to educating and guiding their clients through safe and scientifically sound aerobic, flexibility and weight training sessions. Trainers Edge trainers will design work-outs to meet the desired goals and assessed needs of each client.

Brian Colwill

Program Director – Ext 326

Diane Colwill

Program Director – Ext 325

Barbara Stockton

Zo Carroll

Laura Swenson

Laurie Jackson

Suzanne Dzialo

Trevor Hicks

CONTACT US

Email our Personal Training Manager with any questions regarding our Personal Training Programs.

EMAIL BRIAN COLWILL