Performance Nutrition
Performance Nutrition provides full-spectrum nutritional services for all ages…in wellness, prevention, or illness. Jacki Elder, a Registered Dietitian, is well versed in all areas of sports nutrition, weight management, eating disorders, integrative nutrition, cardiovascular nutrition, nutrition in pregnancy/lactation, and all areas of nutritional status assessment. Cyd Ludt has been a registered dietician for over 20 years. Individualized nutritional counseling services available include:
| PERFORMANCE NUTRITION | |
| FUTREX ANALYSIS: | Charge |
| Estimates percent body fat in minutes with new infra-red light interactance technology. |
$10.00 (short) |
| NUTRITIONAL EVALUATION: | |
|
This is a two-part evaluation which provides a complete computerized analysis of your current diet (total calories; calories from carbohydrate, fat, protein, and alcohol; identification of dietary deficiencies or excesses; appropriateness of and/or need for supplements; an estimate of body fat using the non-invasive FUTREX machine; a physical exam for overt nutritional lesions; and a personalized diet plan using a calorie exchange system. |
$180.00 |
| SEVEN-DAY NUTRITIONAL RE-EVALUATION: |
$50.00 |
| INDIVIDUALIZED MENUS: | |
| One week of menus which can be personalized for allergies, food dislikes, specific “desires” or any necessary diet intervention. Available only for clients who have had a Nutritional Evaluation. Shopping lists for these menus are available for a nominal charge. |
$70 |
| ONE-ON-ONE NUTRITIONAL FOLLOW-UP: | |
| Individualized meetings with a registered dietitian as per the client needs | |
|
FOLLOW UP SESSION |
$60.00 |
| NINE-WEEK PERSONALIZED WEIGHT LOSS PROGRAM: | |
| Nine sessions (for the price of eight) tailored specifically to what the client needs for successful weight loss. |
$480.00 |
| NOTE: THERE WILL BE A CHARGE FOR MISSED APPOINTMENTS AND RESCHEDULING OF APPOINTMENTS WITHOUT 24 HOUR NOTICE. | |
Included on our 20 acres by the river are:
- 30 lighted tennis courts
- 12 lighted pickleball courts
- 11 indoor racquetball/handball courts
- Aerobics/yoga
- Exercise classes throughout the day
- Two 75′ junior Olympic heated pools
- Basketball Courts
- Volleyball courts
- Fully equipped weight room
- Cardiovascular machines
- 2 Jacuzzis
- Sauna
About Us
Tennis
Fitness
Sports
Camps
