We are body workers with the highest standards and consistent results! Specializing in massage for chronic problem areas, sports recovery and enhancement, relaxation, pre-natal, myofascial, Swedish, deep tissue and more.
Debbie Parsons 906-0246
Holly Michelle 270-5655
Barbara Buchanan 870-1249
By Appointment
Gift Certificates Available at the Front Desk
Our therapists area dedicated, educated, experienced professionals committed to making a difference for your mind, body and spirit.
Trigger points – highly irritable spots in muscles caused by accidents, sports, occupation, disease, and even birth – lie quiet in a muscle until the physical and emotional climate is right, and then it ‘fires.’ It’s firing throws the muscle into spasm. This causes pain. Your nervous system responds to pain by sending more spasm to the affected area to protect it against whatever is threatening. The spasm sent by the nervous system further tightens the spasm already present. That hurts! Another pain message shoots back to headquarters, predictably followed by more spasm. This phenomenon is called “splinting.” We now have a spasm-pain-spasm cycle in effect, and until it is broken, the pain and splinting continue. This holds the muscle in a foreshortened condition, interfering with function, posture, and balance. If the cycle is maintained long enough, the muscles may remain permanently shortened. You have tried analgesics, counterirritants, heat, ice, rest…
Now Try Massage. Trigger Point Massage. Knead It or Knot. your MASSAGE CONNECTION at the Tucson Racquet & Fitness Club.
Non TRFC members welcome.
Give us a call with your questions or comments, and to schedule your treatment.


Included on our 20 acres by the river are:

  • 30 lighted tennis courts
  • 12 lighted pickleball courts
  • 11 indoor racquetball/handball courts
  • Aerobics/yoga
  • Exercise classes throughout the day
  • Two 75′ junior Olympic heated pools
  • Basketball Courts
  • Volleyball courts
  • Fully equipped weight room
  • Cardiovascular machines
  • 2 Jacuzzis
  • Sauna

Tucson Racquet and Fitness Club © 2023. All Rights Reserved. | Open 24 hours a day - 365 days a year | 4001 N. Country Club Road Tucson, AZ 85716 | 520-795-6960