Yoga Studio Schedule

Mon Tue Wed Thu Fri Sat Sun
6:00 am

PILATES

FLOW YOGA

FLOW YOGA: Katy 6:00 am

PILATES

PILATES : Hannah 6:00 am

7:00 am

GENTLE YOGA

GENTLE YOGA: Tom 7:00 am

TRX (7:45)

GENTLE YOGA

GENTLE YOGA: Tom 7:00 am

TRX (7:45)

GENTLE YOGA

GENTLE YOGA: Tom 7:00 am

GENTLE HATHA YOGA (7:15)

8:30 am

POSTURAL FITNESS (crt 8)

INTERMEDIATE PILATES (YOGA RM)

INTERMEDIATE PILATES (YOGA RM)

POSTURAL FITNESS (crt 8)

8:45 am

ECLECTIC BLEND YOGA (YOGA Rm)

MODERATE YOGA (crt 10)

BREATH YOGA (YOGA Rm)

INTER/ADV YOGA (court 10)

ECLECTIC BLEND YOGA (YOGA Rm)

MODERATE YOGA (crt 10)

VINYASA YOGA (9:00)

9:00 am

INTERMEDIATE PILATES

9:30 am

MUSCULAR STRENGTH SILVER SNEAKERS

POSTURAL FITNESS (crt 8)

BEGINNING PILATES

POSTURAL FITNESS (crt 8)

MUSCULAR STRENGTH SILVER SNEAKERS

POSTURAL FITNESS (crt 8)

BEGINNING PILATES

POSTURAL FITNESS (crt 8)

POSTURAL FITNESS (crt 8)

MUSCULAR STRENGTH SILVER SNEAKERS

POSTURAL FITNESS (court 10)

10:00 am

BEGINNING PILATES

10:30 am

MUSCULAR STRENGTH SILVER SNEAKERS

POSTURAL FITNESS (crt 8)

POSTURAL FITNESS (crt 8)

POSTURAL FITNESS (crt 8)

MUSCULAR STRENGTH SILVER SNEAKERS

POSTURAL FITNESS (crt 8)

POSTURAL FITNESS (crt 8)

MUSCULAR STRENGTH SILVER SNEAKERS

INTERMEDIATE PILATES (YOGA RM)

POSTURAL FITNESS (court 10)

10:45 am

VIGOROUS YOGA (10:30)

VIGOROUS YOGA (10:30)

POSTURAL FITNESS (10:30)

12:15 pm

VINYASA YOGA

2:00 pm

TAI CHI

4:00 pm

AB CLASS (AB) (4:05)

AB CLASS (AB) (4:05)

5:30 pm

ADVANCED PILATES

6:15 pm

GENTLE HATHA YOGA (6:15)

BEG/INTER PILATES

VINYASA YOGA (6:10)

YIN YOGA (6:00)

6:30 pm

IYENGAR YOGA

7:15 pm

IYENGAR YOGA