Aerobic Room Schedule

Mon Tue Wed Thu Fri Sat Sun
6:00 am

ADVANCED STEP

BODY CONDITIONING (BC)

ZUMBA

BODY CONDITIONING (BC)

STEP AEROBICS (STEP)

7:00 am

R.I.P.P.E.D.

R.I.P.P.E.D.

R.I.P.P.E.D.

FLOW YOGA (6:45)

Ball Class (7:30)

8:00 am

INTERMEDIATE PILATES (YOGA RM)

KUNDALINI YOGA (7:45am)

INTERMEDIATE PILATES (YOGA RM)

KUNDALINI YOGA (7:45am)

INTERMEDIATE PILATES (YOGA RM)

INTERMEDIATE STEP

ZUMBA (8:15am)

9:00 am

ZUMBA

ZUMBA: Karla 9:00 am

STEP AEROBICS (STEP)

ZUMBA

STEP AEROBICS (STEP)

ZUMBA

BODY CONDITIONING (BC)

TRX (9:15) Ramada 1

R.I.P.P.E.D.

10:15 am

BODY CONDITIONING (BC)

ZUMBA

BODY CONDITIONING (BC)

ZUMBA

BODY CONDITIONING (BC)

ZUMBA

BODY CONDITIONING (10:00am)

11:15 am

BODY CONDITIONING (BC)

BODY CONDITIONING (BC)

INTERMEDIATE STEP (11:00)

11:30 am

ZUMBA GOLD

ZUMBA GOLD

ZUMBA GOLD: Katy 11:30 am

ZUMBA GOLD

ZUMBA GOLD

12:15 pm

GENTLE YOGA

GENTLE YOGA: Tom 12:15 pm

GENTLE YOGA

GENTLE YOGA: Tom 12:15 pm

2:00 pm

BEGINNING TAI CHI

BEGINNING TAI CHI

CHILDRENS TAE KWON DO

3:00 pm

INTERMEDIATE TAI CHI

INTERMEDIATE TAI CHI

CHILDRENS TAE KWON DO

4:00 pm

BODY CONDITIONING (BC)

POSTURAL FITNESS

BODY CONDITIONING (BC)

POSTURAL FITNESS

AB CLASS (AB) (4:05)

TAE KWON DO

TAE KWON DO

5:00 pm

POSTURAL FITNESS

ZUMBA

ZUMBA: Karla 5:00 pm

POSTURAL FITNESS

GENTLE HATHA YOGA (5:30)

ZUMBA

6:00 pm

SPORTS CONDITIONING (SC)

BEGINNING PILATES

BODY CONDITIONING (BC)

6:45 pm

ZUMBA

7:00 pm

TAE KWON DO

TAE KWON DO (8:00pm)

TAE KWON DO